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Proper handling can prevent foodborne illness
09-01-2016
FORT LEE, Va. (September 1, 2016) – When it comes to food safety, a few simple precautions at home could prevent a trip to the emergency room, Defense Commissary Agency officials say.
Save money on emergency kit supplies
08-25-2016
FORT LEE, Va. (August 25, 2016) – Planning for the worst is a no-brainer when you consider the recent weather events such as the historic flooding in southeast Louisiana.
Getting the Most Health from your Commissary Visit
01-01-2016
A major benefit of military life is the ability to shop at a commissary. How much you actually save will depend on what items you're purchasing. For some families, commissary shopping leads to significant savings.
Post-workout fueling: Got Chocolate Milk?
02-15-2016
Fueling your body with the right nutrients within the first hour following strenuous activity is key to optimizing performance.
Renew Your Commitment to Healthy Eating
03-15-2016
Did you make a New Year's resolution to eat healthier in 2016? Even if you didn't make a resolution, it seems that every January many consumers intend to make healthy eating a priority.
Health matters: What do you want your health for?
05-15-2016
Whether your goal is to get healthier, lose weight or maintain your health, almost everyone has a reason to be motivated. Being healthy truly is a journey, not a destination.
Get the gulp on energy drinks
07-15-2016
When you feel like you're dragging and perhaps lacking in sleep, reaching for an energy drink may be a tempting option for a boost or just a tasty beverage with a little extra "kick." Using energy drinks habitually is not a healthy habit.
Family meals matter!
09-01-2016
According to the Archives of Pediatric and Adolescent Medicine, there are great benefits to enjoy when families eat meals together.
Brach's Almond Supremes candy recalled for undeclared allergens
09-21-2016
Ferrara Candy is voluntarily recalling certain Brach's Almond Supremes candy because some packages were inadvertently packed with Brach's Bridge Mix according to a Sept. 21 notice. The Bridge Mix contains undeclared peanut and wheat allergens.
How to build mental resilience with your fork
09-15-2016
Believe it or not, you can start protecting your brain with your next bite. Your fork can be your ally in defeating stress.