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Oven baked bone-in Barbeque Ribs

Speedy Nutrient Packed Power Quinoa & Greens

Quinoa and Greens in a bowl on a placemat with garnish and silverware.

Quick power greens with a protein punch

Green Chili Burritos

Easy wet burritos that are perfect for nights when you're short on time.

Stretch the Food Dollar “Crab Cake” Salad

Making crab cakes is easier than you think! If they crumble, it doesn't matter when you put them in a salad.

Oven Baked Crispy-Eggplant Parmigiana

Eggplant parmesan as salad and pasta toppings? You bet it's delicious.

Pineapple Cashew Chicken

A little bit of prep to this meal goes a long way with flavor.

Microwave Speedy Shrimp Taco Plate

Make tacos using the microwave! Easy and delicious.

One Pan Chicken Fajita Bowl

Tortillas, Chicken, cheese, avocado -- a perfect match -- all in one bowl!

Five Minute Pasta

Bowl of spaghetti in marinera sauce with white beans and parsley.

A Dietitian Approved meal that has all processed foods? Here it is.

Tuna Couscous Salad

Bowl of couscous with canned tuna, olives, walnuts, and peppercinis.

Couscous with a lemon twist.

From the News Room

Stateside commissaries to host major sales event Sept. 8-21 offering extra savings on food, diapers and other essentials

September 2, 2025

Southwind Foods, LLC expands recall of frozen shrimp due to possible health risk

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