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Chia Strawberry-Mint Chocolate Chip Smoothie
This smoothie is loaded in fiber, healthy fat, and vitamins and minerals to start your day!
Lemon Pepper Chicken Breasts with Braised Beets and Beans
A refreshing twist on your Tuesday night chicken dinner. Here is a tasty way to enjoy fresh beets!
Roasted Beets and Wilted Greens Salad
Add a pop of color to your salad while aiming to get the suggest amount of 8 servings of fruits and vegetables per day.
Troy's Sweet Potato Breakfast
A wonderful morning breakfast blend of sweet potatoes, cheese, eggs, & spices.
Twice Baked Loaded Sweet Potato
An outstanding version of a stuffed sweet potato. Make a few extra so you can have an "at the ready" lunch to carry to the office.
Pumpkin Waffles & Chicken Dinner
Fun twist to Southern Style of Waffles & Chicken, while getting some fruits and vegetables from the "orange and red" subcategory.
Navy Chief's Bean Peach Salsa
This delicious peach salsa is perfect to top your favorite meals: Steak, pork, chicken, and even a baked potato.