Fun twist to Southern Style of Waffles & Chicken, while getting some fruits and vegetables from the "orange and red" subcategory.

An outstanding version of a stuffed sweet potato. Make a few extra so you can have an "at the ready" lunch to carry to the office.

A wonderful morning breakfast blend of sweet potatoes, cheese, eggs, & spices.

Add a pop of color to your salad while aiming to get the suggest amount of 8 servings of fruits and vegetables per day.

A refreshing twist on your Tuesday night chicken dinner. Here is a tasty way to enjoy fresh beets!

A cajun take on an Italian classic.

Calorie conscious, family-friendly and packed with flavor.

Turn your average spaghetti into a nutrient powerhouse.

Nutrient-dense ingredients like spinach add a healthy aura to this comfort food favorite.

This recipe will hook you into making it as part of your regular rotation at home with its delicious pork and vegetables.