What sets this meal apart is the final step: baking all the ingredients together as a casserole with chicken broth.

Avocados, beans, banana and applesauce can be combined to make delicious nutrient rich brownies.

Like baked brie? Then you'll love this sandwich version with pears.

Opting for a more nutritionally dense breakfast that’s just as easy and so much more satisfying is easier than you think.

A quick, one pot meal for the whole family.

Make this quick and economical kid-friendly meal that sports a combination of nutrient-dense ingredients.

A great starter recipe to improve with your favorites.

Mix up your lunch routine with this high performance meal.

The yummy vegan dish is sure to delight the whole family.

A British and Irish staple that you can bring into your home.