Chia Strawberry-Mint Chocolate Chip Smoothie
This smoothie is loaded in fiber, healthy fat, and vitamins and minerals to start your day!
Roasted Beets and Wilted Greens Salad
Add a pop of color to your salad while aiming to get the suggest amount of 8 servings of fruits and vegetables per day.
Twice Baked Loaded Sweet Potato
An outstanding version of a stuffed sweet potato. Make a few extra so you can have an "at the ready" lunch to carry to the office.
Quinoa Protein Bowl
This meal features a mix of a stable grain and can serve as a base to add other nutritious items and is also stable enough to make and then portion out for 4 days of your lunches!
Veggie Burrito Bowl
A protein-packed, plant-based meal that can be adapted with chicken or seafood for meat eaters.
Make a MyPlate of Nachos
A healthier version of classic nachos that still has the works and tastes delicious!
Pancakes, Plums and Greek Yogurt
These pancakes make a special breakfast treat with the addition of plums and greek yogurt.