This meal includes all of the food groups, a great selection of vegetables, and can be served in a variety of ways.

Make tacos using the microwave! Easy and delicious.

A quick and tasty sandwich you'll want to make again.

An Asian-inspired flavor, this sub is easy to prepare and makes any lunch a flavorful experience.

An easy sandwich that travels well and quick to prepare.

A classic hoagie that provides ample space to add in more servings of veggies.

A popular, off the menu salad, Chef's Salad got their name because chefs just put what they had on hand.

In just minutes, and with ease, you can have a tasty nutritious meal. This is great recipe for TDY or living in the barracks!

Avocados, beans, banana and applesauce can be combined to make delicious nutrient rich brownies.

Opting for a more nutritionally dense breakfast that’s just as easy and so much more satisfying is easier than you think.